All Saints' Day is a good occasion to reflect on a topic closely linked to death: how to know that you have passed the period of mourning And you start to feel good again First of all, I would like to clarify that the mourning not only happens before the death of a loved one, but also, before a love deception. That is, when you break up with your partner you go through a period of weakness in which you feel very fragile, however, little by little, you recover and feel better with being single.
The symptoms that a person has overcome the grieving period are visible even, from an external point of view, but especially, it is oneself who begins to feel better. Start the day in the morning with more enthusiasm and energy when before I was afraid and sad. In addition, she also begins to worry more about his image, dresses in fashion, takes care of his physical appearance.
The fact that someone begins to feel better inside shows that also wants to be radiant on the outside. On the other hand, on a mental level he laughs more than before, has more varied and joyful topics of conversation, makes plans for the future in which an obvious illusion is perceived... And also, he stops feeling guilty about what may have happened in the past.
In case the person has needed the help from a psychologist during that time to cope with the pain, then it is very likely that you will even forget about the appointment time, simply because you no longer have that vital need to talk and be listened. New motivations and new projects begin to emerge in his mind.
There is no stipulated time of mourning, that is, each person has their process and also, it is convenient to respect this time in a natural way to move slowly but surely towards joy. Dare to overcome sadness.
This article is merely informative, in Psychology-Online we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.
