From a psychological point of view there is the obvious reality that there are people who have a completely distorted notion of themselves. This error can happen both positively and negatively. That is, someone who considers himself a person committed to others and good can...
Emotions are important, that is the truth, however, it is essential to understand that we cannot reduce our entire universe to emotion that we feel at that moment. For example, those people who are hooked on the first stage of falling in love believe that love ends at the moment...
Surely, we have all forgotten ourselves at some point in life. The important thing is to try that this situation does not last for longer. Today I would like to reflect in this post on how there are clear indications that show that you have not thought of yourself for a long time. When was the?...
Unfortunately, it is common to meet people who only convey their nonconformity about their life. Do not fall into that same dynamic of thought,
Sometimes life offers us new situations and changes to which we are not used to and to which we must adapt in order to be happy: a new job, a relationship that has just started, an unexpected trip... It is possible that the changes generate some vertigo and discomfort, it is a normal response...
The longings are very human since people do not let go of the past as we live. Life is a long way journey and there are many people we meet throughout our destination but there are few who really leave a trace and reach the depths of...
When we are children, we learn primarily through others. The world view, ideas, opinions and beliefs of our parents and other adult relatives with whom we live become almost ours, in a necessary process for the development of the child's brain. Little by little, and in a way...
Anger is a natural emotion, however, being associated with anger and rage, many people hide it and cover it up. But the personality that has this emotion is such that no matter how much it covers, there comes a time when it explodes and explodes. That is, as all emotion wants to be expressed and communicated....
In a colloquial sense it is often said that a person can suffer low spirits. In short, anyone has mood swings to throughout his life. However, there is an emotional danger when someone changes their mood very frequently on the same day. There are even people who pass...
In our current society, the fact of having a birthday seems that not everyone takes it well but it is that when the threshold of a decade to go into another thing is like it bothers us more and even people can feel a small temporary depression because of everything it means...
The feelings, sometimes, have such intensity that it is very difficult to know what is really happening in the emotional world. But in addition, they also change in a short time, so it is very difficult to determine what is happening in the background. For example, in the face of unrequited love, it is possible to live moments...
If there is a word that is heard very often in any area of our lives, it is, without a doubt, coaching. However, although many of us use it, we don't always have a certain idea of what it means. So what is coaching? Basically coaching is a type of training that can help you walk...
Sometimes we can be fighting the world. And it is in those kinds of situations that instead of pointing fingers at others as responsible of all our frustrations, we should change our optics to look at ourselves and objectively analyze the reality of our emotional state....
Acting freely is something much deeper than doing what a person wants at all times. The true feeling of freedom It is not only the cause of a specific action but also a consequence of it. Inner freedom is that pleasant feeling of peace that remains after...
There is a piece of advice that I have heard that many people apply in their own life: "Do not expect anything from anyone", in this way, when someone give something you will be surprised and you will appreciate it. But instead, you will not suffer for not receiving something that you would like to have. Is it human to put this ideal into practice? Result...
Many of us have idealized a "perfect body", this problem subjects people to try to achieve it with multiple pressures harmful to both your physical and mental health. You must avoid falling into that attitude, take good note of these tips and begin to modify the relationship with...
Indifference hurts because communication is one of the most important human needs. When you communicate a certain message to a friend, you wait for an answer. However, if that friend acts indifferent to that message, your frustration may be greater than if he had rejected a message....
There are different types of intelligence and emotional is one of the most important. There are typical characteristics and traits of a person with little empathy. Maybe at some point in your life, you have to resolve a conflict with a person who is locked in his own point of view and who minimizes...
One of the most important virtues to improve the quality of emotional life is patience. The ability to learn to wait is very necessary since beyond the yearnings of the will, the rhythm of reality is not always in step with the purposes of mind and heart. This is waiting for the one we have...
Knowing how to lose is as important as knowing how to win, since the experience of defeat helps us to regain perspective in victory as well. However, the idea of loss has negative connotations for those who link loss with defeat and failure. And they mistake their own...
There is a feeling that becomes an emotional blocking point: being angry with yourself in a specific way can be positive when allow you to reflect on your actions and on the consequences of the events. However, when anger becomes chronic it produces great emotional suffering....
The human mind is the one that will mark the strengths and weaknesses of a person because there is no stronger power than to think to be capable or not. We are what we think and what we feel and the weaknesses will come out of our mind, our way of seeing life and how we are capable...
When we do not feel part of a family, we learn that we were born because of an accident, that we are an unwanted child or simply When we have not received the love and attachment we need from our parents, feelings of deep loneliness can arise. Man needs samples...
When in the title I say "How to train the mind to be stronger" I do not mean to be physically stronger I mean to be stronger emotionally because it is the most effective way to be really strong and not to be hurt emotionally and for this you will have to train your mind to think...
They say that you have to let the intense or negative emotions pass to be able to think with your head and be able to make decisions in a way. successful. This is that when "it is hot" you should avoid making decisions at all costs since later feelings of regret may arise...
There are many situations that can put a brake on our self-esteem, however, everything changes when you become aware that you are a being unique and unrepeatable, that is, there is no one like you in the entire universe. Your talents and virtues are your best personal brand, they define you in essence as a...
A lie is very uncomfortable for those who discover the deception and feel cheated on an emotional level. When a person discovers a lie He does not understand the reason that has led the other to act that way. For this reason, the first step you should do when you know that someone has lied to you is to speak up....
There is an obvious symptom that may show the need for help from a person who is going through a difficult time in his life. When a person cries frequently, for a long time and also does not know the specific reason for his tears, then he should ask for help...
Conflicts can be helpful and unavoidable as long as there is a climate of trust between the people around you. You can meet with people who disagree with you, but do not feel attacked, see it as a way to advance in the relationship with that person. A relationship that is always peaceful...
Second chances can be valued much more because when someone is aware that he may lose a person forever, then, reaction to. You can ask for a second chance in a love relationship, in friendship and in the family. Human beings make mistakes, therefore, it is possible...
The value of each person has nothing to do with their physical appearance, that is, beauty is not a determinant of the worth of the human being as well it reflects the dignity of the old age that is the destiny to which we all go. The value of a person is something much deeper that connects in a way...
There are moments of all kinds and it is very human to have moments of downturn. The alarm signal should go off when the moments of sadness are a lot more recurring than joy. We must aspire to the stability of being a constant line and not a roller coaster. Today in Psychology-Online, we give you the keys...
How do you know if you are doing the right thing? This is one of the questions most frequently heard by those who are dedicated to the field of emotional support. However, this trick question has no answer because in the human realm, actions are not an exam that is scored from zero to...
Uncontrollable crying arises in a person's life for a specific cause. Although uncontrollable crying can also be the symptom of a depression. In natural situations this internal tear occurs due to a personal disagreement, when suffering the death of a loved one, due to financial problems,...
They say the past always comes back This is how it happens when a person does not heal the wounds of yesterday. In that case, from time to time you will find over and over with a similar situation that reminds you of other times from yesterday. The past can interfere in a negative way in your present when you do not face...
Wounds of the soul and heart weigh much more on a person than those of the body. The human being feels, he is vulnerable, no matter how strong he wants Being is always affected by disappointments, frustrations, anger, and losses. Such is life, and it is impossible to escape your inner wisdom, no matter how much that...
Resentment has many causes, many times, behind people resentful of the world there is a deep pain, a bitter disappointment that marked his heart forever in a negative way, be it on the plane of love or friendship. One of the greatest jobs on the emotional plane resides in...
Unrequited love is one of the most complex feelings to manage because, normally, people strive to try to conquer someone and we find it hard to stop because of our ego. However, love is an uncontrollable feeling and, as much as you want to make someone fall in love,...
Anyone has a bad streak in their life, even those who appear to be successful in everything. Funny how sometimes when someone He opens his heart to you, you discover that there is a gulf between what that person appears and how he really feels. Therefore, envy makes no sense because...
We all like to be recognized for an achievement or a job well done, whether in the workplace, family or as a couple, especially if we have worked very hard to achieve it. This recognition from others instills in us self-esteem and self-confidence, allows us to know that we are going for the...
