If this is your case, you are surely asking yourself questions such as: What is happening? Is love over? Why do I no longer wish my partner sexually? Why do I feel rejection towards my partner? Should I tell my partner? Who can I go to for advice with this topic? All the problems that have to do with the lack of desire towards the partner They have different causes, depending on the individual situation of each person and the relationship itself.
Some of the most common are usually those related to painful intercourse in women, monotony in the relationship, constant lawsuits and arguments, intense stress, among many other reasons that may be generating dissatisfaction in one or both people. In this Psychology-Online article we are going to answer your question about "Why am I not feeling lust for my partner?" and, for this, we are going to explain in detail what are the main reasons why this happens, as well as well as we will solve some of your doubts related to the subject that may be generating you restlessness.
Now that you know some of the reasons why you do not feel desire towards your partner, below we are going to offer you some of the best solutions to be able to put an end to this situation.
- Find the source of the problem. Reflect deeply and widely about the situation you are going through, such as the lack of desire towards you. partner until you truly find its origin (for this you can guide yourself in the most common causes that I show you previously).
- Talk it over with your partner. Communicate to your partner the discomfort you feel that you are not fully enjoying the sexual relations you are having now and how much you solved this problem together. When you tell him, do not do it as a claim as if he (she) were at fault, remember that it is the responsibility of both to ensure the physical and emotional well-being of her.
- Find a solution. After having identified where the problem related to the lack of desire towards your partner, try to find an objective solution really adapted to what you are happening.
In this other article we will discover how solve the decrease in sexual desire in the couple with some tips and tricks to help you.
In case you have tried individually and / or as a couple by all means to find a solution to this situation that happens to them and until now you feel that you are in the same. It is recommended that you attend psychological therapy And in case it is a problem that has to be solved as a couple (in most cases it is), psychological therapy can be carried out where both participate in it. For example, if the problem is more related to issues such as monotony, stress, the birth of a child, going through a phase of mourning, etc.
The psychologist will propose some techniques and tools to be carried out at home individually or as a couple so that the sexual desire between both increases. The couples sessions are sometimes carried out individually and in others it is carried out together where both attend therapy at the same time. What is intended to achieve is that both individually you will be able to feel better about yourself and increase your emotional well-being since also in this way considerably improves your satisfaction within the couple relationship.
This article is merely informative, in Psychology-Online we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.
