In the realm of imagination, when a person immerses himself in this realm of fantasy, anything is possible. However, reality imposes its limits. And this is observable, too, in love. There are different circumstances why a story can be unfeasible in the present for the protagonists. Perhaps that person is married and is not willing to leave her partner.
Maybe there is no reciprocal love. Perhaps the enormous distance is an insurmountable barrier for both. Or maybe someone fell in love with her best friend. How to forget an impossible love? In Psychology-Online we give you the keys so that you know how to forget a love.
Index
- What is an impossible love
- 5 reasons to forget an impossible love
- How to forget an impossible love: 8 tips
What is an impossible love.
Such a story is one whose plot break the protagonist's personal desire. In other words, there is a limit that establishes a barrier to the lover's own will. Thus, when the protagonist observes the viability of this story in the reality of his life, there is no harmony. This emotional experience, an impossible love, has a dramatic tone for those who want to give her love, however, they cannot do it freely.
It is then when becoming aware of the impossibility of that love itself, the initial illusion of falling in love becomes a source of frustration, sadness and anger. When a person is in such a story, events do not progress naturally.
When it exists an impossible love it is the protagonists who have determined by their own decision that this impossibility remains real. That is, they are not willing to make changes, assuming the consequences, to live this impossible love.
5 reasons to forget an impossible love.
Sometimes it happens that when a person is at this point they feel that no reason is strong enough to make the final determination to forget. However, the reasons for forgetting are a source of motivation. Therefore, below we present the 5 main reasons for forget an impossible love, although there may be many more depending on each situation. Which are yours?
1. You deserve to be happy
It is paradoxical, however, while the lover feels that her happiness depends on being reciprocated, staying in that situation for a long time is the cause of unhappiness true. For example, this fact damages your self-esteem.
2. Learn to be present
Living in the present is an attitude of happiness. However, when a person lives an impossible love he is in a constant inner struggle. For example, you are in person at a location, yet your mind revolves around this unsolved chapter. Here we offer you good reasons to stop waiting on love.
3. Wisdom
When you live a process of this type, you have the opportunity to reflect and extract deep learning about what happened. For example, you may conclude that this feeling is insane because it takes you away from your self-love when you put this story even above your own well-being.
4. Value what you have
Putting the focus on unrequited love leads you to live centered on the lack of what you would like to achieve but prevents you from enjoying the reasons of gratitude in your existence.
5. Live a reciprocated love
For life to flow, find the true love of couple and you can make room for this feeling, first of all, you have to close this chapter.
Forgetting an impossible love is not an easy experience, therefore, if you need psychological help, consult the advice from a specialist.
How to forget an impossible love: 8 tips.
How to forget an unrequited love? It is not easy to forget a love, but then we explain what you can do to turn the page:
1. Remember that it is an impossible love
In a situation of this type, it is usual for the lover to have difficulties to accept reality as it is. For this reason, he lives in a constant struggle between reality in itself and the inner story that he tells himself. A story that revolves around what may happen. How to remember that it is an impossible love? Attending to the reality of the facts beyond wishes.
What is the reason why this love can be described as impossible? Identify this aspect and remember it more often.
2. Accept the facts
Yes, sometimes things are not as we would like them to be. Sometimes our wishes are one and our actions are others. How to forget an unrequited love? It is important to stick to reality, observe the facts objectively (or as objectively as possible) and practice total acceptance of reality. It can be complex, as things are usually expected to change and improve, even with objective evidence that they are not. However, it is necessary to accept reality in order to live a real life and not an imaginary one. This article can help you: Accept what we cannot change.
3. Trust the people who love you
When someone lives an impossible love and unrequited, suffers so much that the closest environment also cares about his well-being. It is likely that you will not find it pleasant to listen to the advice of those people who, as confidants of your story, suggest that you permanently forget.
However, the opinion of those loved ones gives you back a valuable information from reality since, from their position, they have an external point of view and by not being affectively involved in this situation, they can observe reality more clearly. Talk about it with people you trust.
4. Listen to your feelings
Impossible love can also be reinforced by the idealization filter. However, it is convenient that you listen to your feelings to become aware that this discomfort you feel should not be prolonged unnecessarily any longer. When you think you are facing someone perfect, when you feel that that person is the only one who can make you happy, connect with the reality of your heart. Observe the wear and tear of feelings that remind you of the pain of this story. Because those feelings are giving you valuable information. This pain does not compensate for an eternal wait.
5. Break the virtual contact
The complexity of love in the era of social networks means that the process of turning the page not only has to occur in reality itself, but also, in the digital environment. If you receive constant stimuli of information about the life of that person through his publications, so this memory leads you to delay forgetting as a desirable goal when you find yourself in this circumstance. How to forget an impossible love? Ensuring that the contact is non-existent.
6. Don't play fortune teller from the future
Those who live an impossible love in the present may look for some light of hope in the future. However, do not make assumptions about what may happen. In the morning there may be different paths, however, the present is the only thing that matters.
How to forget an impossible love? When you feel that your mind is leading you to focus on the future, reconnect with the now through immediate occupation or by putting the point of attention on the information you receive through the senses. Focus on the present and in your immediate future but giving space to other aspects of your life.
7. Plans to meet new people
When that person occupies a good part of your thoughts, it is recommended that you try to distract yourself and meet new people, in addition to staying with your usual environment. How to forget an impossible love? Living.
8. Letter to an impossible love
This psychological exercise can be very useful in case it is difficult for us to cut the mental thread that still binds us to that person. It is important to point out that this letter should not be written for someone to receive it, but rather to vent and do an exercise in inner dialogue.
This article is merely informative, in Psychology-Online we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.
If you want to read more articles similar to How to forget an impossible love, we recommend that you enter our category of Feelings.
Bibliography
- Cid, L. R. G. (2019). The burning nail: keys to love addictions and conflicts in healthy and pathological relationships. Octaedro Editions.
- Riso, W. (2003). To love or to depend?: How to overcome emotional attachment and make love a full and healthy experience. Editorial Norma.
