Overcoming a breakup does not follow a linear sequence. Some people consider that rebuilding her life means, in an indispensable way, being in a relationship again. One of the main mistakes after the breakup is to be aware of what the other does. That is, assess as a personal matter if she is dating someone. It is inevitable that it will hurt you to watch your ex smile again with a new partner, while you feel that you are still grieving. In Psychology-Online we answer this question: Why does my ex have a girlfriend so fast? We will see the most likely causes that your ex partner already has another partner, we will talk about why it affects you that your ex is with another person and some tips on what to do if your ex already has a partner.
If you have recently ended your relationship and you have just found out that your ex is already with another, it is normal for you to ask yourself: is my ex with someone else to forget me? And that they ask you after doubts like: is she really in love or is it a rebound relationship? Here are the 5 reasons why your ex has a girlfriend so quickly:
- I was already in love of that person. In that case, this has been the main cause of the break. Sometimes it happens that the end of one story connects with the beginning of another.
- She doesn't know how to be alone. Fear of loneliness is one of the main causes of this behavior that leads to impatience to find a partner. Those who carry the wrong belief of thinking that the couple is the only scene of happiness, suffer worry in being single.
- Believe that she so she will forget you before. External actions are not always in tune with the internal mood. It cannot be deduced at the level of cause and effect that by the fact that a person has started a new relationship, she is prepared to live that story. In many cases, behind this rush, there is the belief that the duel is overcome sooner thanks to this new illusion. It is what is known as a rebound relationship that is only born from the impulse to cover emotional deficiencies and voids of the soul.
- She wants to make you jealous. Is your ex with another but she keeps writing to you? It may all be false. The human mind is so complex that some people look to this seduction strategy for a way to make their ex jealous. This is never a good plan of action.
- Fate is unpredictable. Life itself generates many unexpected surprises. Maybe your ex is living a new relationship so soon without her having planned it before.
How to know if my ex loves me even if she has a girlfriend? In this article you will find the signs that your ex won't forget you and here the signs that your ex still loves you. In that case, you may wonder if you can get your ex back even if she is with someone else. Here we talk about how to get my ex back if she is with someone else.
If your ex is really happy with her new partner, chances are he won't get back with you. If you have doubts about it, then consult this article with the signs that your ex doesn't want to get back with you. In this case, you must accept the routine and continue your life. We give you some tips:
- Look on the bright side of this situation. If you had any doubts about your breakup or any hope about a possible reconciliation, This fact may be the definitive evidence that reminds you that yours is already part of the past.
- Avoid mentally rivaling with your new partner. Just because your partner is in a new relationship doesn't mean that he wasn't in love with you before. They are two different stages although they are close in time.
- Don't take this fact personally. In other words, just because your ex has started dating someone does not mean that you have to be at the same point. Go on with your life, go on your way.
- Learn the teachings thatue this experience can offer you but from your own perspective. That is, the fact that your ex is in a new relationship does not change the essence of the breakup at all. Therefore, focus on the lessons you have lived from your own goodbye and the time shared together.
- Do not trust appearances. Just because your ex has a partner does not mean that she is happier than you. In fact, you may have more inner loneliness and sadness.
- Write a letter in which you express everything that makes you feel this situation. But don't send this message. Keep it to yourself and do this exercise as an outlet.
In addition, in this other article we give you a series of tips so that you can learn to stop thinking about your ex.
It's human that it hurts to know that your ex is in a new relationship. She is a person with whom you have shared a time of your life and you have a hard time understanding how she has turned the page so quickly. This type of pain increases after a stable relationship. However, although it is natural that you feel sad to know that your ex is living a new relationship, in addition to the previous observations in this article, try not to position yourself as a victim of the situation.
That is, say goodbye to this story with gratitude for all the good it has brought you. Y mark distance about your ex. For example, if you have friends in common, you can ask them not to tell you new news about her life. Focus on other occupations, other projects, and other people. That does not mean that you will forget him in a day, however, the key to pain lies in not letting this worry occupy your mind chronically.
If the question "why does my ex have a girlfriend so fast?" condition your emotional world, seek alternative thinking. For example, you may wonder how this fact prompts you to grow as a person. It is positive that focus on having inner peace, for your own well-being. In this way, by not comparing your situation with that of your ex, you evolve from your own heart.
Here are some tips so you can forget your ex boyfriend and get a new start with your life.
In the following video we offer tips to help you overcome the break.
This article is merely informative, in Psychology-Online we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.
