The day has 24 hours, however, the list of tasks that you have to carry out in a single day is endless. And productivity is an ingredient that helps you enjoy those days with less stress, better use of hours and a greater sense of well-being. Productivity is strengthened from positive habits and, therefore, in this article we are going to help you learn how to be more productive at work. Keep reading this Psychology-Online article because we will give you all the keys to achieve this realistic and positive goal.
Productivity also comes from the ability to focus on the ability to structure your time consistently. How to get it? Here are some good ideas to help you be more productive at work:
- Do one task after another. Take this message at face value. Do not answer the phone while doing another certain business.
- Group tasks around a common theme to give unity to them.
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Take care of order external at the office and at home because as Marie Kondo author of the book "The Magic of Order" explains, external order gives you better resources to be productive. For example, think that in the clutter of the office it is harder for you to find where each thing is.
- Prioritize neighborhood life to carry out the main tasks in the surroundings near your home or your workplace. This tip is especially meaningful if you live in a city.
- Take care of your diet and your rest since both aspects influence how you feel. A healthy diet and a good rest activate your energy to do tasks.
- Take advantage of the downtime. For example, when you travel by urban transport, you can read a book or emails.
- The creative power of boredom. Don't confuse creativity with being constantly busy. Laziness and boredom are also very healthy.
- Reduce time what you spend in front of television, YouTube, mobile phone and the Internet in general.
This article is merely informative, in Psychology-Online we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.
