How to avoid sibling envy

  • Jul 26, 2021
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How to avoid sibling envy

Envy is a feeling that can not only condition children, but also adults. Relationships between siblings are complex and competition can be installed within that relationship. It is convenient not to censor the feeling of envy but to humanize it to understand what exists behind this state of mind.

How to avoid envy between brothers? We answer this question in Psychology-Online so that these links grow strong from the emotional intelligence that is born from respect and admiration for what makes each one unique one.

Parents, as educators of their children, have a great influence on their own evolution and development. What are the bases for educate with emotional intelligence?

  • Beyond the common family plans, it is recommended that the father and mother find a specific time to be alone with each child. Traditions that are meaningful to each child emerge around these moments.
  • Avoid comparisons. When you observe your children you can see that each one has their own personality, qualities and interests. Individual traits that begin to stand out from the earliest childhood. When you want to correct one of your children, do not set the example of his brother's behavior.
  • Let them resolve your differences without interceding constantly. Especially if they argue about an issue and you have not observed the whole process in the course of events. In that case, you can draw the wrong conclusions in your evaluations about the attitudes of each one because you lack the complete information of the story.
  • Do not judge in a negative way the child's calls for attention that are a manifestation of jealousy towards his brother. Try to remember that period in your childhood when you suffered similar jealousy. Through the power of empathy, you can better understand this reaction as a response that is part of your own personal evolution.
  • Observe which are the skills in which each child excels. It reinforces each one in their own capacities so that the growth of each is in relation to their own nature and not in their connection with the other. Each path is different and neither is better than the other. Family support during the early stages of development it is essential.
  • The power of the game. Games as a form of relationship also promote valuable learning in children since in this playful environment they enjoy the relationship with the other and create shared experiences and memories that confront the most bitter sensation of the moments of jealousy. At the same time, you can also use the story resource as a didactic means to reflect on emotions through plots described by characters that children experiment with empathy.

In the adult stage, it is recommended that the person make this decision when envy is paralyzing their own personal development as a consequence of a state of internal discomfort that affects one's own peace inside. When the person wants to improve their relationship with their brother, however, they are unable to move forward in a definitive way. of this situation of jealousy, then, psychological help can be especially therapeutic to increase the resilience. When envy is not a one-off situation but it sprouts recurrently in episodes of family life.

When the jealous situation refers to a young child, in that case, parents can consult pedagogical support when they want to receive personalized instructions on educational advice to act in different situations of the daily routine. If you want to find good psychological help, we recommend the following article about the best child psychologists in Barcelona.

This article is merely informative, in Psychology-Online we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.

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