How to get out of the comfort zone in a relationship

Whenever a relationship is started, people strive to give their best, they try to do different things, they strive to surprise the other person, among other things that cause all or almost all encounters to be unique and specials. However, as time goes by, we may become stuck in a comfort zone in the couple.

But really, at what point can the couple be considered to have entered a comfort zone? And above all,how to get out of the comfort zone in a relationship? In this Psychology-Online article, we are going to introduce you to a series of tips to help you get out of it.

Index

1. The comfort zone and how to get out of it
2. How to get out of the comfort zone in a relationship?
3. More ways to get out of your comfort zone

As time goes by, the couple becomes more solid and therefore the confidence also increases, sometimes both parties begin to show their true selves to the couple. There is nothing wrong with doing so, on the contrary, it allows the relationship to enter another, deeper dimension. Although sometimes this can cause the couple to enter a comfort zone from which it can be difficult to get out, especially if they are not aware of it.

"I don't want to get out of the comfort zone"

It is necessary to know that the fact of being in a comfort zone in your relationship is not entirely negativeas it can also mean that trust and intimacy have also increased.

However, there are certain aspects of finding yourself in this comfort zone with your partner that need to be improved in order to give a twist to the relationship, to innovate and so that together they can continue to learn more and continue to surprise each other. But how do we know if we are in a comfort zone?

How do I know if my relationship is in a comfort zone?

Next I am going to mention some aspects that you can consider to know if they are in a comfort zone from which it is advisable that they leave to give that turn to the relationship.

• You feel that you have lost admiration for your partner and probably the same thing happens to her too.
• The relationship becomes increasingly monotonous and routine. They have stopped doing different things and they get bored being together very often.
• You couple has stopped surprising you and you to her. In other words, you feel that the "magic" of the relationship has been totally lost.
• You don't feel like trying to come up with new activities and do different things.
• When you are away from your partner, especially if it is for a long time, you are indifferent, it is enough for you to be in contact once a day for example and it does not matter if you see him or not.
• You feel that you have begun to lose your sexual desire for your partner and she for you and you do not know how to revive the passion in the couple.
• You have reached the point that you have no desire to push yourself and try to get the best version of you because you feel that your partner is going to accept you always whatever you do.
• They have lost contact with their family and friends by focusing solely on the relationship.

If you have felt identified with some of the points mentioned above, it is recommended that you start putting some into practice of the tips that I am going to expose you next so that you can start to leave the comfort zone in which you are now in relationship.

Break the routine

It's necessary that put aside the monotony and start doing different things. Remember if they always keep doing the same thing, they will always get the same results and in the end surely it will be boring, they will enjoy the moments together less and there is a risk that over time the relationship.

But how to achieve it? Suggest to your partner, at least once a week, to do some different activity, for example, if every weekend they stayed at home watching movies or going out for a walk in the same places, now you can propose to go to practice a new sport, go to a concert, see a play, etc. The purpose is to get out of the routine in which they are immersed. In this other article you can find more tips to be happy with your partner.

Connect with more people

If they have reached the point that they have lost contact with their family and friends and spend their time doing everything only as a couple, they need to start have a balance between one thing and another. It is not about leaving the partner aside to focus totally on others, but it is not healthy for them to stop relating to other people. So if this is your case, the first thing you should do is start to regain contact with those important people in your life and give yourself time for them as well. Another aspect that is also important is that they do not stop meeting new people and that they attend social events on a regular basis.

Innovate in the sexual aspect

If you feel that you are losing your sexual desire for your partner or she for you, you need to start proposing new things to get them out of the routine. This also depends on the tastes of each person and the better you know your partner, the better things you can do. An example related to this topic would be to propose to the couple to have sex in different places, manage to fulfill some of their sexual fantasies, perform foreplay, etc.

If you still don't know how to get out of your comfort zone in a relationship, you can check out these final tips:

Try to be the best version of yourself

Trying to be the best version of yourself and striving to grow and develop personally every day is a commitment that is focused mainly on our own well-being emotional. That is to say, it is not about doing our best to please the partner, but to improve ourselves. What happens is that by doing this, our psychological well-being and emotional increases and therefore also our self-esteem and self-acceptance, which makes our partner perceives us as a person who values ​​himself and who feels capable of achieving what he wants propose. This increases your admiration for us.

Don't stop surprising your partner

It is advisable that couples celebrate the days considered special for both and that they give them the importance they deserve. This depends on each couple and the situations to which they are most relevant. For example, if they are assigned a day of wedding anniversary or the day they started their courtship, instead of letting it pass as "one more day", they can put more emphasis on it and get out of the routine, doing something meaningful, such as going to dinner somewhere you both like, a romantic getaway somewhere different, giving something to your partner, etc. It is also important that each achievement they have such as that they have finished a course, that they have been promoted, etc. celebrate it.

Show your love towards your partner

It is necessary that you do not lose the details for her, that you continue giving your love and your attention, To show her with actions and / or words how much you care and not to take for granted all the time that your partner knows how much you love her and stop doing things to show her.

This article is merely informative, in Psychology-Online we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.

If you want to read more articles similar to How to get out of the comfort zone in a relationship, we recommend that you enter our category of Couple therapy.