My Husband CHEATS ME and Doesn't Recognize Him: What Do I Do?

That sixth sense that warns us that something is wrong, the feeling that something is happening with your partner, the pain of a thousand needles piercing your chest when the deception is confirmed... And the denial, to which we first clung to, is now the shield of your partner. Living an infidelity can be a devastating experience, but if on top of that he cheats on you, he does not recognize it, the drama can reach unsuspected magnitudes. And faced with this situation, many of us ask ourselves "what do I do?" In this Psychology-Online article, My husband cheats on me and doesn't recognize him, what do I do?, we will advise you on what to do if your partner is unfaithful to you.

Index

1. How to act if you think your partner is cheating on you
2. My partner cheats on me and denies it
3. What to do if my partner cheats on me and does not recognize him
4. What to say to your partner when she has been unfaithful to you

When we are with a person we begin to get to know them better, to know what they like, what makes them angry, how they interact with the world, how they react to certain topics, etc. The more we know it, the easier it is for us to detect strange behaviors, unusual in it, and often The first thing that comes to mind is that the reason for such behaviors is because we are cheating.

Faced with this situation, where we are not sure what is happening, we must avoid making some mistakes, like looking at her cell phone or rummaging through her things, since that's invade your privacy and anything we could find we could mistakenly relate to infidelity. This is due to confirmation bias, by which our inductive reasoning tends to interpret the information in a way that favors our beliefs or hypotheses. Nor should we accuse him directly without being sure, we would only get him on the defensive and increase the tension and hostility in the relationship.

The best way to proceed if you think your partner is cheating on you is to establish a dialogue with her. Your unusual behavior may be due to some problem of yours, something that you are embarrassed about, etc. So let him know in the most serene and assertive way possible that lately you notice that he is behaving strangely and that it worries you, that he can tell you anything and that you are there to support him. You may be surprised by his answer.

There are many reasons why your partner denies his affair. Here are some:

• Fear of the consequences. That your partner has had sex outside of your relationship without your knowledge or consent, does not mean that he has stopped loving you. You can deny it by fear of losing you, that you decide to end the relationship, that you no longer talk to him, etc. It is not strange to hear "my husband or wife cheats on me but does not want to leave me."
• Culpability. Denial is a defense mechanism, and in this case you may feel so guilty that all you can do at the moment is deny your facts.
• Pride. For not agreeing with you, for not giving in. He has denied your accusation once and to withdraw now would hurt his pride too much.
• Avoid fighting. Although denying it is not the most effective method, you may think that if you confirm it, it will set the scene of the century and you are afraid or simply do not want to put up with it.
• Preserve your image. Being unfaithful is something frowned upon and socially punished. Adulteress seems to be synonymous with untrustworthy and, in addition to this, you may want to avoid reproaches, glances and whispers around you.

What should I do if my husband cheats on me? If you are sure that your partner is unfaithful to you, you have tried to talk about it with her and she does not recognize it, there are several things you can do depending on your willingness to keep the relationship or not:

In the event that deception is a red line for you, that betrayal of your trust hurts too much and you feel that you cannot continue with that person, you know what you have to do. To lengthen it is to lengthen unnecessary suffering. Breakups are also overcome, and by closing that chapter of your life you can start a new one.

If, on the other hand, you think you can still fix it, it is essential that you can talk about it. The first step is to admit it, and for this it can help that you establish a space of trust in which you let him know that he can express himself without fear and that your intention is to reach a solution for the matter. It is also possible that he needs his time and space to be able to tell you such a thing. After he has admitted it, and the two of you are clear that you want to continue with the relationship, you have to talk about how you feel, what do you expect from the other, how do you want your relationship to continue, etc. One option could be to consider one of the non-monogamous forms of relationship, such as the polyamory. In any case, in these situations the help from a specialist It always comes in handy, attending couples therapy may be the best option to fix yours.

Discovering an affair can be an extremely painful moment, especially since the person in whom we trusted blindly, to whom we had given everything, she has broken the pact betraying all the faith we had placed in her. During those times of agitation it is very easy to yell at him things that we did not really want to say or make decisions that we later regret.

How can I tell my wife that I know she is cheating on me? The best thing to do, after discovering a hoax, is to take one the time you need. Reflect on how you feel, on your relationship and on what you want to say to your partner. It can help write a letter to get your ideas in order and see if you really say what you want to express. Then, as calmly as possible, let your partner know all your reflection toFrom there, see how it responds and, if you can, make a decision about what to do from now on.

This article is merely informative, in Psychology-Online we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.

If you want to read more articles similar to My husband cheats on me and doesn't recognize him, what do I do?, we recommend that you enter our category of Couple therapy.