Although it may not seem like it at first glance, there are many people who drift day after day, not knowing where they are going or what they want in life. There are those who even work hard and responsibly, but even so they do not seem to be moving anywhere. One of the possible reasons for this is that they have not bothered to establish their personal goals, which, after all, are the ones that mark the path we must follow.
Having clear goals and ambitions is an important part of life, so we shouldn't take it lightly. In this Psychology-Online article we will explain how to achieve your personal goals so that you can plan the best strategies to achieve what you so long for.
Index
- Set goals that inspire you
- Use the SMART method
- Create your action plan
- Visualize the goals achieved
- set priorities
- be proactive
- leave negativity behind
- be self disciplined
- manage your time
- Implement the Pareto principle
- Accept the failures
- keep perspective
- Identify the obstacles
- Evaluate and readjust your plan
- If you need it, ask for help
Set goals that inspire you.
Whether they are personal, professional or any other field goals, it is important set goals and objectives that inspire and excite you. That is, find within yourself what motivates you to act, since only in this way will you not abandon your purposes. Also, take care that your goals are realistic, so that you do not fall into frustration.
Use the SMART method.
One of the most effective strategies for setting and achieving goals is usethe SMART method, a term in English that translates as “intelligent”. It is a technique in which the proposed objectives are clearly stated and which will help you to determine the following parameters, derived from the initials of the acronym:
- Specifications: if your goal is specific in terms of when, how, where, etc.
- Measurable: if your goal is measurable and can be verified over time. For example, you want to run 2 kilometers every day.
- Available: it is about setting reasonable and achievable goals. For example, it is useless to set the goal that this year you will go to the bottom of the sea, since that is not feasible.
- Relevant: is to establish the relevance of the goal so that you can identify its benefits. In this way, motivation increases.
- Time Oriented: It is the time limit that you must establish to reach your goal.
The most important thing when using this method is to be honest and realistic with what you establish, since this will be the only guarantee of success.
Create your action plan.
When there is no prior planning, it is almost impossible for plans or projects to materialize. However, it's rare for people to spend time writing down their plans, so it's hard for them to focus on a sure path to follow.
In fact, to achieve the goals, You must be willing to put in the time and effort to get to him.
Visualize the goals achieved.
Do you want to know another way to achieve your personal goals? Create a vivid image of the goal you want to reach, your level of motivation will increase to continue with your actions. For example, if what you want is to have your own home, visualize you and your family enjoying your new home with all the benefits that this entails.
Set priorities.
Another strategy to achieve personal goals is rank each of the objectives in order of priority and tasks. Establishing your priorities will help you not to get overwhelmed and to direct your attention to the most important goals.
Be proactive.
For things to happen and achieve your goals you must be proactive so thatlearn to live "the here and now". Stop dreaming about your goals being met and start working on them. Also try let go of procrastination or being immersed in social networks and go out into the world to fight for what you want.
Leave negativity behind.
The attitude you have towards life is decisive to get ahead. In this way, if you project negativityYou will never achieve what you set out to do. For this reason, flood your mind with positive thoughts that they make you see the glass half full at all times.
Be self disciplined.
The self discipline it is the capacity that allows you to put your goals as priorities. In fact, when there is no self-discipline, any task, no matter how silly it may seem, will hardly be completed. The surest way to achieve self discipline it is establishing habits and keeping them part of your life.
Manage your time.
One of the best strategies to reach the goals in your life is Effectively manage your time. Remember that time is a valuable treasure that, when it is gone, will never return.
Therefore, establish a plan to verify the time you have to achieve your goal. For example, if you want to finish a college degree, manage the time between personal and academic activities.
Implement the Pareto principle.
This principle too, also known as the 80/20 rule, states that 80% of the results you get come from 20% of your effort. For this reason, focus on small steps that you give to improve the results.
Accept failures.
Although the purpose of all this is to successfully reach your goal, you must also accept that sometimes you are going to fail and that is totally valid. In fact, failures are the ones that will help you understand what you should strengthen to move forward with firmer steps. The important is that don't give up your fight don't give up.
Keep perspective.
It is not about obsessing over objectives and goals, but rather stay focused so as not to burn out not in frustration. Also, it is essential to remain calm and patient, but without stopping your actions.
In the same way, do not forget to lead a balanced life in each of its aspects, which includes recreation, leisure and social relationships.
Identify the obstacles.
You should keep in mind that along the way you will have to face different challenges. For this reason, one of the best ways to achieve personal goals is recognize that not everything will be easy not rosy. You may have to face problems or obstacles, but this should not limit you or slow you down on your journey to success.
Evaluate and readjust your plan.
Without realizing it, you may be achieving some goals and overlook these achievements. For this reason, andevaluate your action plan from time to time to check which goals you have reached and which ones you have not reached yet.
On the other hand, you can also write down your skills and the methods that allowed you to get to that point, since it is a very didactic way of seeing what you have done well and what you need to improve on.
If you need it, ask for help.
You don't have to be a hero and fight alone for your goals, you can rely on trusted people and your loved ones so you don't feel isolated along the way. You may also find it helpful to listen to advice and recommendations from mentors who can help you change your perspective.
This article is merely informative, at Psychology-Online we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.
If you want to read more articles similar to How to reach your personal goals, we recommend that you enter our category of Personal growth and self-help.
Bibliography
- Barriopedro, M. I., Quintana García-Milla, I., & Ruiz, L. m. (2018). Perseverance and passion in achieving goals: Spanish validation of the Duckworth Grit Scale.
