The vicissitudes of daily life can lead us to harmful states of mind. One day you wake up and you feel like nothing makes sense. The activities and routines that filled you with energy begin to be tinged with a lack of optimism that begins to worry strangers and close people alike. Sometimes, we do not take into account the moments that each person goes through in their life. Mental illnesses are complex and difficult for those who suffer from them to cope with. What would happen to someone who lives alone and has a mental health disorder? Is it necessary the accompaniment of family members and mental health professionals? Accurate and concrete data should be the order of the day for anyone trying to help those who live life in a complex way.
Can a person with depression be left alone? In this Psychology-Online article we will solve your doubts about it.
Index
- Is it good to leave a person with depression alone?
- What happens if a person with depression is left alone
- How to live with a person with depression
Is it good to leave a person with depression alone?
While it is true that each person has different qualities and can experience depression from differently, we can highlight some crucial points regarding the control of this problematic. depressed people require some help from the closest environment to overcome the difficulties that arise.
Taking into account the state of mind that usually prevails in these cases, people with depression tend to isolate themselves from the outside world and live in solitude during this period. However, this can lead to behaviors that are detrimental to their physical and mental health. For this reason, it is not advisable to leave a person with depression alone.
What happens if a person with depression is left alone.
In general lines, it is important to situate some consequences that arise from a person with a depressive disorder being left alone. Next, we will talk about this topic:
Low self-esteem
People who are going through this problem tend to devalue themselves, since they have negative thoughts that affect their self-esteem. When a person with depression is left alone, these qualities are increased and it is difficult to find solutions that can benefit.
Here you will find what are the Characteristics of people with low self-esteem.
Lack of concentration
In severe depressive states different areas of daily life can be altered. For example, a person with depression who is left alone could experience a lack of attention in the workplace, university, social or family, among others.
chronic apathy
This condition consists of the fixed idea of achieving a permanent isolation from the social and family environment of the person suffering from depression. This represents a complex problem because there may be times when any type of help is rejected.
Lack of general interest
Finally, another of the main consequences that a person with depression who is left alone can suffer is the general lack of interest.
Although this feature is present in most cases of depressive disorder, the general lack of interest in activities it usually increases notably in periods of isolation and/or solitude.
How to live with a person with depression.
Although living with a person suffering from depression can be an arduous task, there are some methods that allow certain improvements in the bond that can occur. In this section we show you some tips on how to live with a person with depression:
show understanding
The person who lives this mental illness goes through a complicated period of life that does not correspond to a voluntary intention. In this sense, sometimes people with depression feel misunderstood by the world and believe that there is no possible solution.
For this reason, it is convenient show understanding towards the person with this disorder which can ease the discomfort. This can occur by offering spaces to talk, helping with what is considered necessary, lending an object, generating empathy, among others.
Do not victimize the person
On some occasions, families who live with sick people have a tendency to place them in a place of victims. However, this only underlines the condition and prevents the person from seeing themselves in another way.
It is important to avoid falling this error and highlight the positive qualities of the person to generate greater emotional well-being.
respect the moments
One of the most common scenes with people experiencing certain problems consists of trying to help them in inappropriate ways. In other words, it seeks to avoid complex emotional moments to replace them with more pleasant ones.
However, this is not a viable option because the person is not feeling well. Therefore, it is preferable respect the moments and feelings of the person and wait for the person to want to do other activities. In this article you will find more tips on How to help a person with depression.
This article is merely informative, at Psychology-Online we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.
If you want to read more articles similar to Can a person with depression be left alone?, we recommend that you enter our category of Clinical psychology.
References
American Psychiatric Association (2013). Diagnostic and Statistical Manual of Mental Disorders (5th edition). Arlington: Panamerican Medical Editorial.
Bibliography
- Navas Orozco, W., Vargas Baldares, M.J. (2012). Approach to depression: crisis intervention. Dome Magazine, 26 (2), 19-35.
