The mother and child relationship is complex. A child may experience ambivalent feelings of intense affection at many times and some rejection at others. In some of those moments, you want to reaffirm your own identity and your way of being before your mother, a person to whom In your childhood you idealized to an extreme degree (something logical at this age) and in adolescence you discovered its defects. That is, in the process of personal knowledge, the son discovers deficiencies and weaknesses in that mother that he one day he observed as perfect. In Psychology-Online we analyze this question: "Why do I feel rejection towards my mother? ". If you feel identified with this question, we help you find the answer.
Now that you know why you feel rejection towards your mother, it is important that you learn how toHow can you control this situation and manage to reduce this negative feeling that makes you move away from it. Here are some good tips that can help you:
-
Be grateful to her. Think of something that you can thank your mother for, beyond her defects, she reflects with her heart to understand everything she has done for you throughout her life.
- Forgive her mistakes. Not only has your mother been able to disappoint you at some point, she is human. You have also been able to disappoint him in others. Therefore, free yourself from the weight of resentment through the forgiveness that is born of love. Your mother is the root of your life, a constant reference for you. Therefore, you cannot be happy turning your back on your origins.
- Be humble. Many children understand many of their mother's behaviors just as they form their own family and discover firsthand the difficulties and fears of this responsibility family.
- Hug your mother with your heart. Perhaps the rejection has led you to develop armor. However, the power of a hug is so strong that it weakens any psychological wall.
- Psychological therapy. The rejection of a mother can produce so much personal blockage that this fact negatively affects other spheres of life. For this reason, if you are going through a situation of this type and you feel that by yourself you cannot move in the desired direction, then ask for psychological help.
- Generation difference. This generational distance also marks a specific circumstance in the mother-child relationship. Try to understand the connotations of this age difference that influences your own life experience. It is quite possible that your mother looks at many issues differently from you. Try to have empathy instead of judging him.
This article is merely informative, in Psychology-Online we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.
