The human being is individual, but at the same time, he is social. Inner growth is measured through development that starts from dynamics that feed the mind and the heart. Dynamics that promote the creation of new skills and resources. What activities can you carry out to nurture your life with the creative potential of actions with which to become your best version? In Psychology-Online we show a selection of ten activities for personal and social development that you can put into practice in the simplicity of the weekly routine.
Index
- Cinema for individual and social development
- Reading for individual and social growth
- Solidarity and volunteering
- Sport for individual and social development
- Traveling to grow as a person: dynamics of personal growth
- Education and training as an exercise in social skills
- Work as a means of personal and social development
- Art and culture for personal and social development
- Contact with nature and ecology
- Emotional intelligence
Cinema for individual and social development.
The movies not only describe a plot starring interesting characters, but They also provide lessons from the reflection that the viewer can make about the values. The cinema encourages individual and social development since a film can be the object of discussion and dialogue.
Reading for individual and social growth.
Another habit that prompts the reader to get out of your comfort zone it is reading as a means of establishing a dialogue with different authors. You can find books on all topics to continue adding knowledge based on the Socratic premise: "I only know that I know nothing." Those books that are part of world literature are especially inspiring.
Solidarity and volunteering.
The volunteer activities They show the social commitment of those people who dedicate part of their time to carrying out an activity that adds a positive action in relation to a specific objective. Actions that strengthen the common good but that, in turn, also reaffirm the protagonist in the experience that he who shares a part of his time receives more than he gives through values, teachings, emotions, truth and present conscious.
Sport for individual and social development.
The values of sport such as companionship, humility, self-improvement, ethics and constancy are virtues that can be put into practice in other spheres of life. In this area of learning, the athlete also discovers that the results are not always as expected on the field of play. However, what is truly significant is the intention of the person who has committed to a goal. Sport educates both when it comes to a team discipline and when you prioritize an individual activity.
Traveling to grow as a person: dynamics of personal growth.
When tourists schedule a getaway, they can measure the details of that route in kilometers.
However, the journey also implies an inner journey through the growth that starts from the knowledge of a place seen from its cultural perspective through art, architecture and typical traditions. Through travel you broaden your focus on that routine scenario that is part of your life. A formula, that of travel, that does not necessarily imply traveling to destinations that are very far from home. In fact, it is a sign of wisdom to discover the beauty of the environment through conscious tourism.
Education and training as an exercise in social skills.
Education and training are two essential personal and social development activities. They are considered ingredients that acquire their own meaning in all stages of life since the role of the human being as a student of the school of existence is an image that exemplifies that essence of constant curiosity to discover things new. Training for life that can also materialize in everyday conversations.
I work as a means of personal and social development.
Work is not only a means of economic stability, but also a learning activity for the professional who in the exercise of his functions develops his capacities. In turn, by performing daily tasks, each person positively influences the environment of which they are part. Quality work is one that values the professional through good employment conditions.
Art and culture for personal and social development.
Art is a manifestation of culture that is present through the painting, photography, music, poetry or theater. Feed your mind with the cultural manifestations that you can enjoy as a spectator or as a protagonist. In addition, through art you can travel back in time to connect with the past in a journey through history seen through the currents of each era.
Contact with nature and ecology.
The environmental care raises the level of individual and social happiness given the constant relationship that exists between the human being and the context of which he is a part. The values of environmental sustainability, the optimal management of resources and the conscious care of the beauty of the landscape is an emotional pleasure that helps us in our psychological well-being.
Emotional intelligence
The books about emotional intelligence, motivational talks given by speakers with an empowering message, personal growth workshops, coaching, philosophy, mentoring and positive psychology They are examples of how human beings can nourish their minds and hearts with the nourishment of these important elements on an individual and social level.
The relationship between the person and the group as a system is a constant since, when someone is happy, this joy produces a constructive effect on the group's environment.
This article is merely informative, in Psychology-Online we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.
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