The emotional world is very complex, it has great richness. As far as emotions are concerned, nothing is black or white, there are many nuances and intermediate points. The truth is that self-esteem and emotions, despite not being the same, have a direct influence and a relationship on your overall well-being. But,what relationship exists between emotions and self-esteem?
Index
- Positive emotions raise self-esteem
- Emotions are born from thought
- They are not the same
Positive emotions raise self-esteem.
To begin with, high self-esteem is clearly connected with pleasant emotions. That person who really loves himself feels inner peace, is satisfied with his present, feels joy, gratitude towards everything that surrounds him... On the contrary, a person with a low self-esteem has unpleasant emotions such as anger, frustration, rage, anger, self-pity, sadness…
Emotions are born from thought.
Emotions are also created through thought. That is, in a conscious way you can start to
They are not the same.
Self-esteem and emotions are part of the same reality although are not synonymous terms. In life, there are ways to enhance pleasant emotions from the simplest experiences: for example, feel lucky for the plate of food that you have on the table, enjoy a relaxing bath, learn to value the smallest details because they are the most important. That is, many emotions also arise from physical pleasure.
The self-esteem is not fixed throughout life rather, it varies in degree depending on the circumstances and the moment. Luckily, it is always possible to improve and grow as a person.
This article is merely informative, in Psychology-Online we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.
If you want to read more articles similar to What is the relationship between emotions and self-esteem?, we recommend that you enter our category of Emotions.
