Apologize or apologize?

Have you hurt another person and / or hurt their feelings? When you offend someone even though it has not been intentional, it is fair that you ask for forgiveness and regret having hurt that person dear to you. You may think that you have not done anything wrong to ask for forgiveness or that it has not been so bad, but only for the fact that Having offended someone is enough for you to ask for forgiveness and, thus, be able to continue with the relationship you had until moment. The words "I'm sorry" are very effective in solving these kinds of problems.

If you want to apologize to a loved one it is very important above all that you are sincere and also, and not least, that you take care of your ways and your words during the moment of talking about what has happened. But beware! Because apologizing and asking for forgiveness is not the sameThey are very different things and in this Psychology-Online article we are going to discover it for you.

Index

1. Difference between apologizing and forgiving
2. How to apologize to your partner
3. How to apologize to a friend

• Apologize it implies not being or feeling responsible for what has happened. An example to apologize would be to be late for an appointment with a friend because there has been a big traffic jam on the road, in this case You would apologize because you are not responsible for the traffic jam, but you feel bad that the other person has been waiting for you arrival.
• When you ask for forgiveness it must also be done with total sincerity because it implies acknowledge responsibility that you have to have hurt or hurt the feelings of the other person. Asking for forgiveness in this case is a great act of humility and liberation when done with the heart in hand and without expectations of any kind. Asking for forgiveness must be recognized by the injured person and only then can the wound in the relationship be healed, be it love, friendship, professional or family, to move forward.

As you have already seen in the previous section, apologizing is not the same as asking for forgiveness, and neither does it imply the same exercise of honesty and sincerity. When we apologize to a boyfriend, friend or family member, what we are doing is accept that we were wrong and, therefore, we sing the "mea culpa".

But how to ask your boyfriend for forgiveness in a sincere and real way? Here are some tips to help you do this job of

• Sincerity: it is important that you take off your mask and accept that you have made a mistake. Rectifying is wise and accepting your mistake is a totally humble and necessary act in the couple. Therefore, be honest with your partner and admit your mistake openly and without protective shields.
• Show that you understand: It is also important that it does not give the feeling that we do it "just because". You have to explain why you are asking for forgiveness and, thus, you will show that you fully understand what has happened and how you have hurt or damaged your boyfriend.
• Have a detail with him: a positive point will be that you accompany your forgiveness with a detail or a gift that restores well-being and that shows how much you care. For example, you can invite him to dinner or give him flowers so he can see that you are really sorry for what happened.
• Put a solution to the conflict: but, furthermore, if you ask for forgiveness it is also with a commitment and, in the future, you will try not to fall into the same thing again. Always asking for forgiveness but not solving the problem is totally contradictory so it is essential that you commit to change or modify what is causing you problems.

But not only in the environment of the couple disputes and disagreements arise but, in general, in all planes of our relationships these circumstances may occur. This is what also happens in the world of friendships and, therefore, here are some good tips so you can learn to apologize to a friend:

• Choose a neutral place to ask for forgiveness: It is important that you stay in a neutral space such as a bar, a cafeteria, etc., to be able to have a conversation with your friend and control the tone of your voice. Screaming leads nowhere, so the best thing is to opt for a neutral zone.
• Accept your share of the blame: It is important that he or she understands that you acknowledge that you have made a mistake. But, also, it is recommended that you try to justify yourself a little so that, thus, you can understand why you have acted in this way. Explaining yourself will help you to empathize with you and understand you a little better.
• Make up for your mistake: It is also recommended that you try to compensate a little for that failure that you have had. How? Inviting you to eat, to have a few beers or to that concert that you like so much. Nothing better than spending time together again so that the relationship is fixed in a positive way.

This article is merely informative, in Psychology-Online we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.

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