How to save a relationship

Almost all relationships go through difficult times, emotional ups and downs that can be confusing and painful. Sometimes we feel like we've gotten stuck or the relationship is about to end. These types of situations can make us feel a lot of psychological discomfort, grief and feelings of guilt.

However, we may still entertain the idea of ​​moving forward and fighting to regain the passion and love of yesteryear. Breaking up a relationship is a very tough decision and it is not always the solution to a crisis situation. You want to know how to save a relationship? Then we recommend you read this article from Psychology-Online.

Index

1. How to save a relationship that is about to end
2. Regaining a worn relationship
3. Save a marriage
4. How to save a relationship in crisis: tips

Feeling that a relationship is about to end is a very hard and painful thought, it is a turning point in our life that can cause many types of thoughts and doubts. Each relationship is unique and the reasons why this point has been reached may be several. Maybe the magic of the beginning is gone, you argue all the time and there may even be an episode of infidelity.

To save a relationship that is about to end it is important to detect the main reason for the situation, what has led us to this point? Finding the reasons why our relationship has fallen apart can help us resolve the conflicts that have triggered the relationship crisis.

Set your goals

Once the problem is detected, we have to set our objective or goal. If we are not clear that we want to save the relationship, it is possible that the plan to recover what was lost will not go well. To reach our goal, we will have to assume short-term goals, making small decisions that guide us towards enriching couple dynamics and that strengthen our relationship.

Do not get frustrated

When a relationship is not going well, things are unlikely to improve quickly. Strengthening a partner is a slow and steady process. That is why we should not get frustrated if we cannot save the relationship in a few days, this type of procedure requires patience and a lot of care towards the other person.

One of the reasons a relationship is about to end is because the bond between you has worn out over time. The routine, the few surprises and the little time that you dedicate to taking care of the couple can be factors that influence the wear and tear of a relationship.

Although it is true that the fire and passion of the beginning disappear as the couple progresses, it does not have to assume something bad, the love and care can keep the flame alive of love and make the bond last much longer.

To recover a worn relationship, we can try to break the monotony through details, escapades and spontaneous shows of love. If the feeling is strong and real, we can probably salvage a drab relationship.

If you still have doubts, we recommend you read the following article to find out what to do if a relationship goes cold.

Many of the problems and ups and downs in couples arise over the years and with the arrival of stability in the marriage. When the relationship we are trying to save turns out to be a marriage it can be seen as a somewhat more complicated challenge. In this case, there are many factors to take into account: emotional stability, shared expenses, family members and even children. Saving a marriage takes a lot of patience and effort.

How to get a marriage back after an infidelity

When we adjust to someone's daily company and household responsibilities, we are likely to feel stuck in a rut and long for freedom. These desires can manifest as tensions in the couple, arguments or, on the other hand, cheating and infidelity.

One of the most complicated situations a couple faces is the fact that get over an infidelity. To do this, it is essential to learn to forgive and move on without grudges, as long as the person who has been unfaithful assumes their responsibilities and is willing to change. If we are unable to forgive a deception, despite the fact that we feel a lot of love for the other person, it is better not to continue with that relationship.

• Express what you feel Before it's too late: Sometimes the relationship can be saved before a crisis breaks out. If there is something that we do not like about a dynamic or we do not feel comfortable with some detail of our partner, it is better that we express it as soon as possible. In this way, we will give the other person a chance to change before the relationship wears out.
• Learn to ask for forgiveness and assume your responsibilities: if the relationship is about to end due to a mistake that we have committed, it is important to ask for forgiveness, learning from our mistakes and assuming that we have not acted well. This does not mean that we should punish ourselves forever and bear guilt, taking responsibility for one's own actions implies learning to change and mature over time.
• Use the assertive communication: If our goal is to recover a healthy and stable relationship, it is important to learn to communicate correctly, cultivate our emotional intelligence and express feelings in a clear and tolerant way.
• Be patient: Getting back to being well with our partner after such an important crisis is not going to be easy, it is a matter of time and a lot of effort. For this, patience is the key to our efforts to save the relationship.
• Be clear about your goals: When we notice that a relationship is about to end, we only have two options, fight or let it go. We must bear in mind that if we decide to fight it will be a long and hard road. If we are not clear about our goals, it will be very difficult to regain love and a relationship.

This article is merely informative, in Psychology-Online we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.

If you want to read more articles similar to How to save a relationship, we recommend that you enter our category of Couple therapy.