There is a relatively common situation in love. A person loves his partner, yet does not feel valued. And despite everything, he is still there at the same point, making that love the best excuse for not changing anything between the two. The truth is if your partner does not value you, value yourself because this is even more important. Since you have the power to make decisions and get out of situations of negativity.
If you do not feel valued by your partner, try to have a conversation and explain what actions are those that make you feel this way and what changes you would like to observe in the relationship. By having this conversation you can also confirm or deny whether or not your partner has you in mind.
Tips to stop loving your partner.
That is, you will be able to notice if your partner listens to you, takes charge of what you say and understands you even if they do not agree with your point of view, or on the contrary, ridicule your feelings.
In addition, it is also very important that you remember that even if you are in love with a person, you can break that story if you do not feel valued. Simply, because being with that someone It makes you more unhappy than the breakup. In this way, you stop turning the statement "I love him very much" into an excuse to endure such an uncomfortable situation ad infinitum. Breaking the relationship can be a turning point to rebuild your life by becoming aware of your autonomy and independence.
To stop loving those who do not value you put words to what is happening, as much as it hurts. Sometimes self-deception feeds on the attitude of minimizing what is happening out of fear of accepting reality. Open your eyes to reality, listen to that bitter feeling of frustration that corrodes you inside every time you observe attitudes of reluctance in your partner.
Open your eyes to reality.
In this way, when you open your eyes to the reality of the facts and your story, stop loving your partner it becomes practically natural. Since the feeling is also accompanied by awareness. If you do not feel valued by your partner and still, you continue at this point, try to reflect on the reason that leads you to this hook: What are you afraid of? What do you gain at this point?
Imagine that this painful situation affects your brother or sister. That is, imagine that it is someone you love, who is suffering from a relationship in which they feel lonely. What advice would you give him in that case? So, apply these tips to yourself. Try to be consistent with what you think is best for you at this time.
To stop loving those who do not value you rationalize the feelingThat is, do not stay locked in pure love since a healthy love is one that is accompanied by good reasons.
This article is merely informative, in Psychology-Online we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.
If you want to read more articles similar to How to stop loving your partner who does not value you, we recommend that you enter our category of Couple therapy.
