What is the law of detachment and how to apply it

Sometimes, the material does not define us. However, in some circumstances this may occur. Surely more than once you have read or heard that the only architects of our own destiny are ourselves. There is a certain veracity in this idea, since it proposes us to think about what we generate with our actions.

It is understandable that we seek to satisfy our projects since that belongs to the intentions that we keep for living life. However, sometimes it can be difficult to let go of certain situations, objects and/or people so that the passing of time can provide us with certain benefits. Do you want to know more about this? In this Psychology-Online article, we will provide you with information about what is the law of detachment and how to apply it.

Index

1. What is the law of detachment
2. What are the main laws of detachment
3. How to apply the law of detachment

When we talk about the law of detachment, we are referring to the principle by which it is necessary to free oneself from attachment referred to material objects or relationships that are part of life to achieve some goal provided by the universe. Put more simply, the law of detachment is

In this sense, attachment is linked to the insecurity that a person may have. For this reason, it clings to objects belonging to the world out of fear. It should be noted that the law of detachment that Buddhism teaches us adopts this principle to develop various ways of dealing with situations that arise in everyday life.

Although the law of detachment aims to give up something to receive some benefit from the universe, it is important to clarify that there are four laws that conform to this law. Each of them has differences that must be located to provide greater clarity to the theme that is being displayed. Next, we will talk about the main laws of detachment:

be responsible for yourself

This law is based on the idea that the person is responsible for decisions, actions and personal growth what is happening. Furthermore, here it is not that happiness is rooted in the actions of other people or social mandates, but in the principles of life constructed by each person.

Live the present and accept reality

The human being has a tendency to focus on situations that occurred in the past or on plans for the future. However, this type of mechanism can lead to feelings of distress, frustration and/or anger. For this reason, to detach, it is necessary to emphasize the moments of the present.

To help you with this principle of the law of detachment, we recommend you read How to live the present?

Promoting freedom and allowing others to be free

This law emphasizes the fact that freedom is the most complete, healthy and effective way of living life. Sometimes, people tend to take charge of other people's problems or establish intense affective bonds to appease their own insecurities. When the detachment of this kind of bond occurs, it can give way to personal and other people's freedom that allows them to take charge of their own life.

Assuming that the loss will occur sooner or later

The fourth principle of the law of detachment starts from the basis that nothing is eternal for any person since there is an end to any situation. This does not only represent the scope of the death of a person, but also the level of social and material relations. While this may be difficult at first, assuming that things may change or disappear can lead to new and unforeseen events occurring.

Taking into account the main laws of detachment that we have explained, we will start from the principles that adopt the same to develop the following dynamics to work on detachment in life everyday. If in your case you wonder how to practice detachment towards a person, it will also help you to apply them.

• Commit to making decisionsown: which are not conditioned by the opinions of others. Beyond any situation that arises in life, it is important to assume the personal responsibility that implies carrying out actions since these will be synonymous with development and happiness.
• Get carried away by the unexpected: Sometimes having a strict planning about different situations can lead to disappointments. Given this, it is preferable to take as a reference the present that is going through and that surprises appear that correspond to casual unforeseen events.
• Have an open view of the facts: This is linked to the fact that things can be modified despite any thought that arises. When the person has an open vision of her life, there are greater possibilities of detaching from certain situations.

If you have found this post on the law of detachment interesting, we recommend that you read our article on How to practice emotional detachment, You'll love it!

This article is merely informative, in Psychology-Online we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.

If you want to read more articles similar to What is the law of detachment and how to apply it, we recommend that you enter our category of Emotions.

• Chopra, D. (1994). Chapter 6: The law of detachment. The 7 spiritual laws of success. Recovered from: https://www.colomos.ceti.mx/documentos/goe/sieteLeyesEspiritualesdelExito.pdf
• Rizo, W. (2012). Detach without anesthesia. Bogota: Editorial Planeta.