The 7 emotional wounds of childhood and how to heal them

Childhood is a stage in which children absorb all experiences, be they positive or negative, like sponges. In fact, it is in childhood that part of the personality that will characterize each human being throughout their existence is molded. Therefore, if emotional wounds are formed in childhood that are not healed in time, individual emotional development will be affected.

In this Psychology-online article, we will explain What are theyemotional wounds of childhood and how to heal them. We will help you by identifying each one of them so that you can overcome them and do not continue dragging them in your adult life.

Index

1. fear of abandonment
2. fear of rejection
3. domestic violence
4. contempt for others
5. The fear of the unknown
6. The feeling of inadequacy
7. Betrayals and problems in personal boundaries
8. How to heal the emotional wounds of childhood

When fathers, mothers or caregivers do not want or cannot comply well with their protective figure, infants develop an irrational fear of abandonment, which is also known as

This emotional wound usually forms between the ages of 0 and 3. The most common causes are absent parents or physically present, but who put up an emotional and communicative barrier with the infant. This lack of company leaves a deep mark that manifests itself with the inability to establish stable relationships in the future and with a deep feeling of loneliness which is persistent into adulthood.

If we talk about emotional childhood wounds, the fear of rejection is one of the most common. It can arise from conception, especially when it comes to unwanted pregnancies, and occurs as a result of the feeling of non-acceptance when one of the caregivers expresses rejection towards the infant.

In general, it has to do with situations such as postpartum depression, one of the parents abandoning the baby, school or family bullying, among others. This leads to a feeling of insecurity that makes it difficult to develop healthy relationships throughout life.

If you want to know how to heal this wound, in this article you will find information on how to overcome the fear of rejection.

When the family environment is physically or psychologically violent, the boy or girl tend to become emotionally destabilized and present disruptive behaviors. Therefore, beatings, mistreatment and scolding should not be associated with mandatory disciplinary measures for child training.

Childhood wounds like this mark adult life because children who grow up in violent homes, are more likely to have anger control problems and tend to repeat this abusive pattern when they are greater.

Infants growing up under a constant submission to contempt, humiliation either bullying experience trauma and emotional wounds that are difficult to heal. This directly impacts their self-esteem and also generates constant anxiety disorders.

As a consequence of this type of trauma, the little ones will develop a behavior of permanent contempt and will think that everyone wants to hurt and humiliate them.

Fear of the unknown is another of the main childhood wounds. It is normal for boys and girls to show fear of the dark, of ghosts, among other normal things at that age. The detail is that if adults do not help them assertively confront these fears, they can become people with a lack of empathy and with traits of indifference to the problems of others when they reach adulthood.

In this article you will see what are the traits of a person with little empathy.

When a caregiver shows love and affection, she transmits her child calmness and emotional security. On the contrary, if her attitude is hostile or shows childhood emotional neglect, the infant develops a complex of personal insufficiency that will affect him throughout his life.

This is one of the childhood wounds that makes children feel ignored. That causes that assimilate in their mental schemes that it is not good enough so that they love them. Therefore, they grow up with low self-esteem and a very low sense of self-esteem.

Personal betrayals are one of the harshest childhood wounds. Sometimes, it is common for parents to think that children are not affected by broken promises. The fact is that one constant dishonesty destroys trust In the kids.

For example, if they are told that when they finish eating the vegetables they will take them to the park and that is not fulfilled, frustration will fill their emotions when seeing their expectations destroyed. Therefore, another childhood emotional wound is breaking promises because the little ones they grow up with the idea that it is not safe to believe in anyone.

Being parents does not come with a manual, however, when there is love, everything is possible. The first step in healing childhood wounds is delve deep inside to identify if your inner child feels hurt and the possible cause.

There is no magic medicine to heal these wounds, but by understanding them you will become someone who is in control and you will start a therapeutic process in order to move forward. The most recommended is seek professional help to help you identify the repetitive patterns that you relive from your childhood.

Start with small steps prioritize your self-careBe patient and remember that only you have the power to choose how you want to live your life.

This article is merely informative, in Psychology-Online we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.

If you want to read more articles similar to What are the emotional wounds of childhood and how to heal them, we recommend that you enter our category of Emotional and behavioral disorders.

• Eysenck, H. (1970). Biological bases of personality. Barcelona. Fontanelle.
• Church, v. YO. (2019, January 31). How to heal the wounded inner child. https://www.psicologiayconsciencia.com/nino-interior/