The body and mind can present some oddities that are inexplicable to us. It is possible that on occasion we are surprised with something that was not in our plans and that causes us to have to completely modify our routine. In relation to this, have you ever felt that your body played a trick on you in a social gathering? Is it possible to have everything under control? Sometimes we believe that we have total self-knowledge regarding ourselves, but this is not thus, since life can have unusual turns that were not in the plans and cause an alteration general.
Although it is true that things can be a bit unpredictable, having concrete and accurate data on this subject can provide us with some relief in the face of so much uncertainty. For this reason, in this Psychology-Online article you will find 10 rare anxiety symptoms.
Index
- Impulsiveness
- muscular ailments
- persistent dreams
- eating disorders
- Difficulty in attention and concentration
- Tingle
- excessive gases
- Altered taste buds
- permanent tiredness
- repetitive thoughts
Impulsiveness.
First of all, one of the symptoms that can arise after having been in contact with situations that trigger anxiety is impulsivity. In general terms, impulsivity consists of a lack of body control that manifests itself at specific moments.
This is because the person suffering from anxiety may have difficulty reflecting deeply on their actions.
Muscle ailments.
The pain in specific areas of the body They constitute another of the atypical symptoms of anxiety. Although this symptom may vary according to each person, as a general feature, discomforts of the body that are not related to biological causes may appear.
In this sense, it should be noted that muscle tension is a predisposing factor for physical ailments.
persistent dreams.
The difficulty in channeling emotions can also affect the rest area. In this way, they can arise persistent dreams andn those that develop the same sequence that generates greater anxiety. The content of dreams is an aspect to work on in a psychological space, since it is linked to unconscious thoughts over which the person has no control.
Dietary alterations.
People who suffer from generalized anxiety also often have a complicated relationship with food. When this happens, changes in eating habits appear that can cause major conflicts in both physical and mental health.
Given this, it is possible that prolonged periods without food intake arise or moments filled with binge eating. In turn, vomiting and nausea are also often associated with these difficulties.
Difficulty in attention and concentration.
Anxious people are often worried about the stress they experience on a daily basis. For this reason, they can generate problems in the area of attention and concentration at different moments of daily life. The explanation for this symptom is that there is a high level of mental energy put into the stressful situations that are going through.
This prevents a physical and mental rest that can be used in other areas, which will cause a inattention and considerable concentration.
Tingle.
Although this symptom may have a minor impact on the person suffering from anxiety, the truth is that It can be an indicator that something is wrong..
In a few words, tingling is that physical sensation that manifests itself with a numbness temporary removal of certain parts of the body as a result of a possible lack of circulation sanguine.
Excessive gases.
Anxiety is the persistence of unchanneled energy in the body. For this reason, everything excessive manifests itself in different ways depending on the person. In some cases, there may be episodes of excessive gas in which the person presents a body swelling that he could not master.
If you want to know more about this topic, in the following article we explain Why anxiety produces gases and how to avoid them.
Alteration of the taste buds.
When someone has anxiety they may experience different tastes in their mouth. Despite knowing what the corresponding tastes are for certain foods, it is to be expected that a altered taste buds associated with episodes of anxiety.
These types of episodes are due to an overactivation of the Central Nervous System.
Permanent tiredness.
Repetitive and excessive activation of the central nervous system can change a person's lifestyle. Faced with these contingencies, the presence of a permanent tiredness appears as the imminent result of stressful situations. This occurs because the body is subject to states of alert that it cannot channel.
Repetitive thoughts.
Finally, another of the peculiarities that generates anxiety are repetitive thoughts. In general, they are Associated with concerns about present and/or future situations which have not yet been satisfactorily resolved.
These thoughts appear in the mind in an unlimited way and can be confused with obsessions. Faced with the lack of action, ideas are one of the rarest symptoms of anxiety.
This article is merely informative, at Psychology-Online we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.
If you want to read more articles similar to rare symptoms of anxiety, we recommend that you enter our category of Clinical psychology.
Bibliography
- Fernandez Lopez, O. Jiménez Hernández, B., Alfonso Almirall, R., Sabina Molina, D., Cruz Navarro, R. (2012). Manual for diagnosis and treatment of anxiety disorders. Electronic Journal of Medical Sciences in Cienfuegos, 10 (5), 466-479.
- Martínez Mallen, M., López Garza, D. (2011). Anxiety disorders. Neurology, Neurosurgery and Psychiatry Journal, 44 (3), 101-107.
