Psychology is based on philosophy. For this reason, it has been the different thinkers who have reflected in depth on the value of a happy life. That is, about the importance of having a successful and fulfilling life. In this sense, nowadays, there is much talk about laughter therapy as a medicine to nurture well-being in a natural way.
Well, in this sense, it should be remembered that Epicurus, founder of the hedonistic school He assured that the time that people are laughing is a time that they share with the gods. That is, laughter elevates us above our own nature.
Index
- Happiness from a historical perspective
- Happiness from philosophy
- How to find happiness
Happiness from a historical perspective.
However, the concept of happiness from a historical perspective has been much more connected with wisdom. That is, knowledge provides the human being with a horizon of freedom, on the other hand, it can also put into practice the capacity for personal improvement.
Plato He affirmed that there is nothing better distributed than happiness as any human being can access it. That is, happiness is not a good that depends on money or the economy, but a treasure that is cultivated through inner work.
Happiness from philosophy.
From a philosophical perspective, the human being tends by nature to happiness, that is to say, this point equals us all. In the same way, within the achievement of joy, as Thomas Aquinas explains, there is the flight from sadness. That is, any person avoids any possible pain in a logical and natural way. Since in essence, it is difficult to feel happiness in a situation of bitterness.
How to find happiness.
Seeking happiness also implies find the value of the essential in life, and put aside, any goal that is secondary and artificial. Therefore, it is not appropriate to put well-being at the wrong point, for example, in pleasure, comfort or money.
This article is merely informative, in Psychology-Online we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.
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