It is difficult to see where exactly the lack of empathy, that is, if one or both members of the couple since generally each has the feeling that he knows what the partner needs from her, that he understands it and that he really puts himself in their shoes, even if it is not like that and it is only a projection of what we think the other needs person.
It is important that in a love bond there is this empathy and this emotional connection that ultimately causes both parties to feel truly understood and valued. So if you feel that there is a lack of empathy in your partner, do not worry there are things you can do or that both of you can do to begin to have a better emotional connection and feel comfortable in the relationship. In this Psychology-Online article we discover you what to do if there is a lack of empathy in the couple. We are going to give you some valuable tips that you can apply in your relationship to increase empathy.
All or almost all of us have the belief that we are empathic and that we can easily put ourselves in the place of the other until we Some situation occurs or we meet someone who makes us see the opposite and we realize how difficult it is sometimes to be able to do it. One of the relationships where we can appreciate this more is in the couple relationship and is that a large number of
The empathyIt is the capacity that people have to put ourselves in the "other's shoes" and try to see things from their own perspective by not imposing our beliefs and ideas about any situation. Empathic people can do this very easily and tend to delve into the inner world of the other person, coming to really perceive the way they may be feeling.
So the lack of empathy implies that it is impossible for the non-empathic person to be able to forget for a moment about himself and her desires, ideas or beliefs and be aware or understand what the other person is really feeling, especially if that person thinks and experiences things very differently from yours. When this happens at the couple level, one or both parties often feel misunderstood and not even valued enough since she has the feeling that her partner sees only for herself and totally forgets about her. All this undoubtedly in the long run causes a series of conflicts to be triggered that, if not a solution is put to them, they seem endless.
The lack of empathy in the couple occurs precisely because one or both parties are not used to entering the world of the other person and recognizing what they need or want. Many times this happens unconscious way and one or both think that they always put themselves in the other's shoes when in fact they are putting their own interests first. This does not mean that a person is more good or bad for doing this, rather it is about having or not being aware of what is being done and having practiced it many times.
This article is merely informative, in Psychology-Online we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.
If you want to read more articles similar to Lack of empathy in the couple, what to do?, we recommend that you enter our category of Couple therapy.
