Today, the excess of communication between the whole world, globalization and the ease of being able to travel make it more likely to start a relationship and that your partner goes to live in another city for work or that one summer day you fall in love with a person who lives a thousand kilometers from distance.
On some occasions, one or both members of the couple may wear out of the situation and begin to suffer due to jealousy, uncertainty, problems enjoying time together, lack of physical contact, others... leading to cause the breakdown of the relationship. But how do we do it? ¿how to end a long distance relationship? Throughout this Psychology-Online article, we are going to try to reflect on this question.
Long distance love and relationships defy miles and maintain a healthy relationship in these circumstances it is a great effort on both sides.
First of all, you have to be clear if you want to end the relationship or not. Being in a long-distance relationship can be complicated, but despite the difficulties
How to solve problems in a long distance relationship
Talk to your partner of how you feel and check that what happens to you is not something temporary, that it is simply a problem of lack of communication or that it is only a problem of distance that can have a solution. Ask yourself why you want to break up with this person and identify everything that makes you unhappy in the relationship. If you are clear that you want to end your long-distance relationship, we recommend that you continue reading this article.
Here are some psychological tips if you want to know how to end a long distance relationship:
Do it in person
Although the distance makes it difficult for you, it is necessary that you talk face to face with your partner and explain the situation. You will think that it is easier to leave it by WhatsApp or through a letter, but you will cause the situation to be cold and insensitive and the other person will feel little valued. In case it is impossible to see you face to face, use the video call tool before the chat. Eye contact helps to understanding and expression of feelings.
Take the reins
Don't make me do it for you. Take your responsibility and do not begin to maintain behaviors that deteriorate the relationship in order that it is the other person who decides to leave it. Accentuating conflicts and arguments trying to get more excuses to end the relationship or for your partner to bring it up, is not a good idea.
Plan what you want to say and be firm
Before meeting your partner, mentally organize all those ideas you want to convey. Don't make the breakup sound like a suggestion and make your intentions clear. You shouldn't back down out of feelings of guilt or compassion.
Find the right place
Avoid those places where you usually go together, where you know each other or where you have experienced some of the most special moments of your relationship. You have to find a place where you can have privacy.
This article is merely informative, in Psychology-Online we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.
