Cryotherapy is a novel type of percutaneous therapy that involves freezing and destroying abnormal cells. This is achieved by subjecting the patient to temperatures of up to -196ºC for a time between 1 and 3 minutes, with the aim of solving problems derived from diseased tissue and even cells cancerous
In addition to acting on the skin, doctors use cryotherapy to treat tumors in the bones, lungs, liver, chest, or kidneys. Therefore, in this Psychology-Online article, we are going to discover the effects of cryotherapy on well-being.
Cryotherapy has recently spread since it is being used and popularized by elite athletes and soccer players. soccer like Cristiano Ronaldo or Sergio Ramos in Spain, but also other stars like Jennifer Anniston, Daniel Craig or Lindsay They have. Actually its novelty is relative, because the treatments of application of local cold or with other methods are date back to at least the 70s of the twentieth century in Japan, where it was already used to treat arthritis rheumatoid.
The technique that has evolved scientifically and is currently technified is the cryosauna through individual cabins, as in the case of Cryosense cryotherapy cabins, a leading international company in the manufacture of cryotherapy cabins, characterized by using the most advanced and effective technology and materials.
There are many benefits that this type of treatment offers us, among which we can highlight some of them:
- Calms pain and facilitates better blood circulation
- Helps recover from illness or operation faster
- Oxygenates cells and releases endorphins
- Produces a feeling of well-being that relieves physical and mental stress
- It positively influences the reduction of insomnia
- Improves the qualities of our skin and eliminates anomalies in it
- Promotes an energetic increase
- Burns calories, so it can help you lose weight
- Strengthens blood vessels
Regardless of the type of cryotherapy used, the common element is the liquid nitrogen, which is responsible for cooling and freezing the abnormal tissue to destroy it. In its local application, we know this type of procedure, especially for the treatment of papillomas, warts or keratomas and sun spots.
On the other hand, in cryotherapy cabins, as in the case of Cryosense, the patient is introduced full body in a cabin that has an external nitrogen tank, which when released evaporates inside the cabin, achieving a type of cold that is pleasant and dry. The patient remains standing during the treatment, and at the end of the extraction systems, the nitrogen vapor disappears. Gloves and socks are usually offered to the patient that guarantee a safe temperature drop for hands and feet, normally sensitive to heat-cold changes.
As we said, each session usually lasts between 1 and 3 minutes. This is not a painful treatment. On certain occasions, when we treat a particularly sensitive area, doctors can use local anesthesia to avoid any discomfort for the patient during the session.
Whenever you want to undergo a cryotherapy treatment it will be essential have the professional opinion of your doctor, who will know how to advise you according to the type of problem you suffer. Avoiding treatment in the following cases:
- If you are not 18 years old.
- If you have kidney disease.
- If you have suffered a heart attack or if you have a pacemaker.
- If you have respiratory disorders.
- If you are pregnant
- If you have an open wound.
- If you weigh less than 45 Kg.
- If you suffer from heart failure.
- If you suffer from circulatory insufficiency.
This article is merely informative, in Psychology-Online we do not have the power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.
