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Human emotions are psychophysiological reactions that our brain produces when faced with certain external stimuli. Subjective reactions that occur innately in different situations and that produce alterations in our body. In this sense, emotions have an adaptive function...
Grief is the necessary adaptation process after a loss. A loss can be of many types, although it is commonly spoken of loss of a loved one, it can also be a loss at work level, such as a job change, a loss of health, due to a medical diagnosis, a break...
Gray is a very particular color. It is a midpoint between black and white. In fact, it represents the meeting of luminosity between the null light (black) or the maximum light (white), considered as a neutral and impartial tone. This color is usually associated with monotony. Therefore, it is common...
The understanding of human emotions is taking on a new value and is changing people's lives. Expression of emotions Like fear, happiness, anger, sadness, and others, it has been, and sometimes still is, confined to moments of intimacy or therapy. Emotional health...
Anger is a basic emotion, evolutionarily aimed at defending itself for survival and with a fundamentally adaptive function. Let's face it: you too will have lost control and unleashed anger; in the end, it is nothing more than a human emotion from which we have left hurt or offended, or from frustration...
When you are sad, angry or about to explode, you must have experienced an annoying feeling of a constricted throat, the classic "lump" that precedes a cry. Very often when we feel agitated it feels, or at least we seem to feel a lump in the throat, as something that is not going to...
It seems that some emotions have a right to exist and others must be hidden. Sometimes it's fear that's rejected, sometimes it's anger sometimes it is sadness or joy. From the impact they have abroad, as children, we learn to accept or filter our emotions, giving the...
All emotions are necessary for the human being and is that each emotion has a function that allows us to adapt to the environment and survive. Emotions can be pleasant to us (such as joy) or unpleasant (such as sadness). Despite the fact that, as we have started by indicating, they are all necessary,...
Coping with the death of a loved one is always difficult for anyone, especially when the bond that united them was very strong. This occurs in the case that the person who dies is a mother, a figure who gives us a unique and unconditional love and for which it costs us a lot...
Have you noticed that there are times when you are most irritable? Many things bother you, you have no motivation to do something, you feel more unfriendly and it seems that you like nothing at all. Sometimes we get to the point where we ourselves say: "I'm bitter." There are many factors that may be influencing...
Sadness is one of the basic emotions that each of us experiences when an emotional bond with someone important is in danger. but also with oneself. Sadness is, in effect, the name of the basic and generic emotion that is normally expressed by the lack of a smile and a languid look. Us...
The psychological implications that arise, for example, from a childhood marked by abandonment, are usually quite serious and are often gets to determine an experience of trauma. However, the experience of abandonment can take various forms: the child who in his childhood is abandoned by the...
Many people experience the desire, at least once in their life, to take revenge for an injury suffered, for an injustice done against them or just to get revenge on someone who hurt them. However, this concept does not always apply to this impulse, which may be part of our being. Sometimes alone...
Brown abounds in nature. In fact, it is the color of the land, the trunks of the trees, etc. The term "brown" was coined in the 18th century and derives from the name of a fruit, a large chestnut that symbolizes the joy of living, understood in a physiological sense, as the absence of suffering...
Jealousy is an emotion that can do a lot of damage to those who suffer it, to those who are by their side and, of course, to the couple's relationship. It is an emotion that is not easy for anyone to carry. Therefore, it is important to learn to manage jealousy, whether with your family, friends or partner. Do you live with...
Pink is an emotional color and influences feelings making them kind, soft and deep, thus transmitting affection, love. and protection. Therefore, it takes us away from loneliness and transforms us into sensitive people. Pink is a color derived from red, but mitigated by the purity of the...
Emotions have allowed human beings to adapt to the environment and ensure the survival of our species throughout evolution. All our emotions contain a message and move us to action. Knowing them and being able to manage them is not an easy task, at least in some circumstances,...
Have you ever felt so tense that you can't even move? Did you have to say something important but the words weren't coming out of your mouth? Some Have you ever experienced such a shocking situation that you feel completely paralyzed? Or did you get bad news that you couldn't accept until after a long...
The term emotional contagion belongs to that category of vocabulary that, although it describes a common phenomenon, is actually unknown to most of the people and known only to a small circle of scholars. Indeed, many people say they do not know what the term contagion refers to...
The word culpa, of Latin origin, is almost certainly one of the most commonly used terms that are used most frequently in conversations. informal, especially in the most confidential, friendly or family contexts. But whatever the idea behind the use of these words, the common...
The emotional side of empathy is known to all. It is the feeling of being able to feel what others feel. When we see someone who suffers or is going through a difficult time, we can instantly imagine his inner experience, based on our familiarity with pain or painful experiences. Our...
The etymology of the word gold already explains many things. The Latin aurum would be linked to an ancient Indo-European root with the meaning to burn, to shine, and, therefore, gold is associated in many cultures with the sun, the light and the divine. In addition, it is the color of the most precious and stainless metal....
Technically, white is a color with high luminosity, but without tint, achromatic, and more precisely it contains all the colors of the spectrum electromagnetic: by passing white light through a glass prism, a rainbow of colors is created, which, joining together, form white again....
People have many types of memory. Through this, memories of past situations or events are stored and retrieved, but, in addition, on many occasions physiological sensations are also recovered, and this is what is known as emotional memory. Sometimes the only thing...
Emotions are part of human beings and there are positive and negative. In general, two groups have been established when classifying them: primary emotions and secondary emotions. The primaries are those that respond to our instincts and are had from birth. For example, the...
People are capable of expressing a multitude of emotions adapted to any type of situation. They help us show others how we feel and also help us to identify the different types of situations, value them and act accordingly. Both the positive and...
Ataraxia has its origin in philosophy. Different philosophical schools promoted the idea of working on the capacity that nothing affects us. It refers to the ability to remain calm in different potentially painful situations, without getting upset or disturbed. Sometimes the disability...
At present, the appropriate thing, the good thing, is to repress negative emotions. Most people avoid crying in public, they repress their anger and try to plant a mask, thus representing the role of a strong, invulnerable person capable of facing any problem that arises....
Purple is an intense color resulting from the union of red and blue and represents the conjunction of the strength of the first with the stillness of the soul. second. This color, in effect, is the result of the mixture of two contrasting, almost opposite tones, a characteristic that gives it a multitude of meanings:...
Human beings can feel a multitude of emotions. Within these there are some that are considered primary, which depending on the author are five or seven. They are considered primary because they are automatic states of mind that fulfill an adaptive function in different situations. Usually...
Without emotion, man's life would be painful: nobody would have written or painted anything. Unfortunately every now and then the thrill takes over and creates anxiety. In this case, uncontrollable reactions such as sudden crying, flushing, etc. are generated. Specifically, the color orange is the color...
Darwin was the first to mention that human emotions were universal, and that they were expressed in the same way regardless of the culture. He pointed out that they were biologically innate. Later, Tomkins together with Paul Eckman and Carrol Izard began in-depth studies to discover...
If we think that colors cannot affect, and therefore affect, our existence, we are making a serious mistake. Let's just think about him traffic light: who would pass a red light? Just an unconscious. The interruption of the red light is a convention among men, a mere formality,...
Colors are a communicative instrument of our mind, since they consist of wavelengths that are perceived physiologically in a way. spontaneous and are registered in the limbic system, the part of our brain that controls the emotional behavior of the individual. From here it is understandable the...
The key to human happiness lies in the mind and, in particular, in having a mind in balance. In the same way, in the mind are the primary obstacles to happiness, that which unbalances us. Without a doubt, the thing that takes us out the most, the greatest obstacle to well-being and the ability to...
Do you remember the movie called "Inside Out"? In it, five characters appeared and each one represented an emotion: anger, joy, fear, disgust. and sadness. These are 5 of the basic emotions that exist in the human being. The pioneering psychologist in the study of emotions, Paul Ekman, added to these five...
Mental health is the state of psychological and social well-being that a person presents, not only the absence of disorders. Mental health It includes the adequate perception of reality, the ability to relate to the environment and the good state of self-perception and self-esteem. This state of well-being...
A boy might want to eat sweets, but afraid of getting fat; a smoker has the desire to light a cigarette, followed at the same time because of the knowledge that smoking is bad. The situations that can give rise to contradictory feelings are numerous; phases in which coexistence...
What is unhappiness? Unhappiness is one of the basic emotions of the human being that is defined by the inability to feel happiness. It is related to feelings of loneliness and sadness. Unhappiness happens when a person considers that her life is not complete due to the lack of a person,...
Color is a form of non-verbal communication. It surrounds us on all sides. Each color has a meaning and is associated with different emotions and values. Blue is said to be preferred by most. This is usually the case because it is linked to good qualities that are proven over time. The color...
