How to stop thinking so much
People often find themselves saturated by the large number of thoughts that lurk on a daily basis...
What are personal crises, types and how to overcome them
Everyone's life can be plagued by more or less serious or profound personal crises. Many of them ...
Procrustean syndrome: what it is, characteristics and treatment
Recognition of the achievements of others represents a frequent quality in life, since we constan...
What is assertive indifference and how to apply it
Indifference is a visible feeling within the social context and that each of us, often involuntar...
What is the law of the common direction of the Gestalt and examples
The Gestalt law of common direction states that the human brain tends to group visual items that ...
What is verbal bullying, consequences and how to prevent it
Verbal bullying is a type of bullying that involves the use of hurtful words, teasing, insults, s...
How to get over the death of a mother
Facing the death of a loved one is always difficult for anyone, especially when the bond that uni...
10 Tips to be mentally stronger
To be mentally stronger it is important to practice meditation or mindfulness, exercise regularly...
What is verbal bullying, consequences and how to prevent it
Verbal bullying is a type of bullying that involves the use of hurtful words, teasing, insults, s...
How to cope after a psychotic break
After going through a psychotic episode, it is important to seek medical and psychological treatm...