12 strange sensations when meditating
Meditation experiences are not always pleasant, as some can completely scare and surprise you. Fo...
What are the 7 most powerful mantras in the world
Mantras or spiritual chants have been used for centuries to calm the mind and connect with a high...
The 7 most powerful mantras in the world
Mantras or spiritual chants have been used for centuries to calm the mind and connect with a high...
7 Types of spiritual energies and their characteristics
Each type of spiritual energy has its own unique and powerful characteristics. From emotional ene...
The 13 best mindfulness books
He mindfulness or mindfulness is a practice that helps us stay focused on "the here and now" to a...
What is the square breathing technique and how to practice it
Square breathing, quadrilateral breathing, 4 x 4 or Box breathing It is a breathing technique tha...
What is shifting, how it works and how to do it effectively
Shifting, yeshifting realities or reality shifting is the belief that the mind has the ability to...
What is shifting and how to do it
He shifting, yeshifting realities or reality shifting is the belief that the mind has the ability...
Summary of The Monk Who Sold His Ferrari by Robin Sharma
"The Monk Who Sold His Ferrari" is a self-help novel written by Robin Sharma, published in 1996. ...