What is shifting and how does it work?
The shifting, shifting reality or reality shift is the belief that the mind has the ability to sw...
What is sophrology, what is it for and how is it applied?
The human being can be studied from various perspectives that may differ in opinions on the same ...
8 Benefits of reading before bed
Reading before going to bed is very beneficial for health because it allows you to relieve the st...
9 Techniques to recover vital energy
Do you feel that you lack energy? Do you have a hard time waking up in the morning and during the...
10 Tips to raise my spiritual energy
Do you feel exhausted and without motivation? Spiritual energy, also known as vital energy, is th...
12 strange sensations when meditating
Meditation experiences are not always pleasant, as some can completely scare and surprise you. Fo...
What are the 7 most powerful mantras in the world
Mantras or spiritual chants have been used for centuries to calm the mind and connect with a high...
The 7 most powerful mantras in the world
Mantras or spiritual chants have been used for centuries to calm the mind and connect with a high...
7 Types of spiritual energies and their characteristics
Each type of spiritual energy has its own unique and powerful characteristics. From emotional ene...
12 Techniques to recover your vital energy
Do you feel like you lack energy? There are practical and simple ways to recover your vital energ...